Massage Services

The Underground Fitness Club offers a range of massage services which are an excellent way to relieve stress and promote muscle recovery.

 

Research has proven that massage therapy can:

  • Relieve stress by lowering blood pressure and reducing heart rate
  • Improve muscle tone and delay muscle atrophy (shrinkage) by stimulating muscles
  • Stimulate the body’s natural ability to heal itself

Our massage services are tailored to your needs: from relaxation to remedial and deep tissue massage that targets specific problem areas, we’ll make sure you’re getting the most out of our services.

 

Remedial (Specific Structural Imbalance)

Remedial Massage is a treatment for specific injuries or muscular dysfunction. This massage is tailored for each individuals needs to pin-point, release and/or improve an underlying problem.
60 mins / $85.00 , 30 mins / $45.00 Students 60 mins / $50.00 , 30 mins / $30.00

Sports / Deep Tissue (Firm Pressure)

This type of massage is designed to relieve severe tension in the muscles located below the surface of the top muscles, and will invariably work out stubborn adhesions that exist within deep muscles.
60 mins / $85.00 , 30 mins / $45.00 Students 60 mins / $50.00 , 30 mins / $30.00

Swedish (Relaxation Massage)

This is helpful if you are experiencing stress on a daily basis, poor circulation or sensitive skin. Swedish massage is very gentle, and will not abrade the skin or the muscles. It is not intended to “work out” kinks or knots, but to soothe and stimulate.
60 mins / $65.00 , 30 mins / $35.00 Students 60 mins / $40.00 , 30 mins / $25.00

Cupping (Release of Muscle Tension)

There are many styles and techniques used which utilise suction cups to draw in energy, blood flow, and toxins to the surface to promote circulation leaving the muscles of the body relaxed and open for movement and motility.
45 mins / $55.00 , 30 mins / $35.00 Students 45 mins / $40.00 , 30 mins / $25.00

*All prices include GST